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WHAT DEEP TISSUE MASSAGE CAN HELP WITH
SPORTS & ACTIVE LIFESTYLE RECOVERY
Regular exercise, sports, and physical training can place increased demands on the body, contributing to muscle tension, stiffness, reduced mobility, and slower recovery.
BACK PAIN & HIP TENSION
Tightness and weakness in the back, hips, and glute muscles can contribute to discomfort, stiffness, restricted movement, and difficulty with everyday activities.
WORK STRESS & CHRONIC PAIN
Daily activities such as desk work, driving, lifting, and physical work can place stress on the body, contributing to postural imbalances and muscle tension.
FROZEN SHOULDER MOBILITY
Pain, stiffness, and a progressive loss of shoulder movement makes everyday activities such as reaching, lifting, and dressing difficult.
HEADACHES & NECK STIFFNESS
Muscle tension in the shoulders, neck, jaw, and scalp is a common trigger for tension headaches and may contribute to migraine symptoms.
ARM & LEG MUSCLE TENSION
Tingling or numb sensations in the arms and legs can be associated with overuse, repetitive movements, exercise, or physical demands, particularly when combined with muscle tension and stiffness.
Address
49A Broughton Street
Edinburgh EH1 3RJ
(At Solstice Wellness)
WhatsApp & Phone
+44 7741 930010
Business Hours
Fridays 9AM - 7PM
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